Fitness room - cardio and strength equipment

In our 110m2 fitness room with Technogym fitness equipment, a first-class fitness experience is guaranteed - and at the same time you can enjoy the fantastic view of the Dachstein massif and the Enns valley.

Fitness Room Strength/Cardio

We offer you:
  

  • Crosstrainer
  • Ergometers
  • Treadmills
  • Dumbbells

Train different muscle groups on different strength machines:

  • Lat
  • Biceps and triceps
  • Abdomen
  • Legs
  • Shoulders

As part of the weekly programme, the trainer supervision in the fitness room is available to you free of charge:

Our fitness trainers explain how to use the equipment and give tips on how to improve your general fitness and achieve your personal training goals. Questions about nutrition and fluid balance during training can be clarified.

You are also welcome to book a one-to-one coaching session with our personal trainer Conny:

Medical Personal Training
1:1 training for recovery after health impairments, e.g. due to illness or injury, or to help with chronic complaints and malpositions. Medical personal training is also possible as a preventative measure with the aim of preventing signs of wear and tear and injuries. Initial consultation, definition of goals, training, creation of an individual training plan. (50min ... EUR 95,-)

Book your personal training session or a personal training package with many inclusive services!

Active and Yoga Programme
Our offers for active holidays

Whether hiking, mountain biking or golfing - the region around our hotel offers many possibilities for an active holiday.

Book now

From wake-up yoga to evening meditations, from Core&More to headstand workout and from fascia training to TRX Stretch.

In our 110m2 fitness room with Technogym fitness equipment, a first-class fitness experience is guaranteed - and at the same time you can enjoy the fantastic view of the Dachstein massif and the Enns valley.

Here you will find our current relaxation & activity programme. From yoga to Pilates to fit without equipment - suitable for beginners as well as advanced. Our two vitality trainers respond to your individual needs.

Namasté! Get away from the fast pace of everyday life with our two yoga & fitness trainers and become more aware of yourself again. In our panoramic yoga house with large fitness terrace, your journey to relaxed contentment begins.