Our active team

Namasté! Get away from the fast pace of everyday life with our two yoga & fitness trainers, Conny & Angela, and become more aware of yourself again. In our panoramic yoga house with large fitness terrace, your journey to relaxed contentment begins.

But yoga is not the only thing on Conny & Angela's agenda: fitness trends such as Pilates, TRX, fascia training as well as functional training and even coaching sessions in the 110 m² gym can also be found in our daily activity programme. All units from our active programme can also be booked as individual coaching

Conny:

"Yoga is the best way for me to bring body and mind into harmony. It grounds me when I am looking for peace, gives me strength when I need to recharge my batteries and balances me when I am out of balance. In combination with endurance and strength training, I can do my body holistic good. Through a varied course programme, I try to pass on my enthusiasm for movement and the joy of life it gives me to our guests - as individually and pleasantly as possible."

 

Conny is a certified medical personal trainer, certified personal trainer, certified yoga instructor, boot camp instructor, certified fasting companion and health trainer, certified mindfulness and relaxation trainer, certified sound energeticist, certified herbal pedagogue, nutrition trainer, vegan nutrition trainer and seminar leader for forest bathing and silence seminars. Conny has also completed certified trainings in mental training, health management, workplace health promotion, project management and preventive health care and health maintenance.

Activities with Conny:

  • Yoga (Hatha, Flow, Kundalini, Detox, Back,...)
  • Meditations (singing bowls, fantasy journeys, breathing meditations,...)
  • Progressive muscle relaxation
  • Fascia training
  • Aquafit
  • Back school
  • TRX sling training
  • Bootcamps
  • Endurance training
  • Pilates
  • Coordination training
  • Circuit training
  • Support in the fitness studio and much more.

Angela:

An alert, intelligent mind, a flexible and healthy body, a good and compassionate soul all contribute to finding inner balance. Yoga is a source of strength for me, bringing balance and joy to life while keeping me flexible and alive
My classes want to invite you to create mindfulness for your own body and yourself through yoga and thereby develop calmness and at the same time liveliness, which brings life into the necessary balance.

 

Angi is a yoga and fitness trainer.

Activities with Angela:

  • Yoga (Vinyasa, Hatha, Yin and back yoga)
  • Meditation
  • Whole body training
  • Fascia training
  • Back training
  • Relaxation sessions
Fit and Vital
Our offers for active holidays

Whether hiking, mountain biking or golfing - the region around our hotel offers many possibilities for an active holiday

Book now

In our 110m2 fitness room with Technogym fitness equipment, a first-class fitness experience is guaranteed - and at the same time you can enjoy the fantastic view of the Dachstein massif and the Enns valley.

Here you will find our current relaxation & activity programme. From yoga to Pilates to fit without equipment - suitable for beginners as well as advanced. Our two vitality trainers respond to your individual needs

Namasté! Get away from the fast pace of everyday life with our two yoga & fitness trainers, Conny & Angela, and become more aware of yourself again. In our panoramic yoga house with large fitness terrace, your journey to relaxed contentment begins.