Yoga Retreat Active

Yoga Hiking with 4 Overnight Stays

Suitable for beginners and advanced hikers!

Experience the power and connection with nature on this retreat that combines hiking and yoga in a unique way. Let your happiness hormones run free while hiking and roll out your yoga mat in the midst of the lively nature of the Enns Valley. The intense impressions of nature, the stillness of the mind and soothing asanas allow us to recharge and come to rest. Daily yoga practice is combined with walking meditations, forest bathing and guided hikes. These days are professionally accompanied by yoga and fitness coach Conny Stiegler. The yoga retreat takes place on our yoga days in the forest, in the breathtaking nature of the Enns Valley and in our yoga house.

Time schedule

Arrival day

  • Evening meditation on the day of arrival
  • Dinner together

Monday and Wednesday

  • Morning meditation
  • guided yoga walk
  • 1x 50 minutes yoga
  • 1x 45 minutes evening yoga and relaxation

Tuesday

  • Morning meditation
  • 1x 30 minutes relaxation session with tips, strategies and exercises for everyday life
  • 2 x 50 minutes of yoga
  • 1x 45 minutes evening yoga and relaxation

Departure day

  • 1x 50 minutes yoga
  • Breakfast together to review the experience.

Participants: 2 to max. 10 persons
Period: 07.05.-11.05.2023

    

All about Conny!

She has been working as a yoga and personal trainer at Naturhotel Höflehner since 2019. From morning to night she trains, meditates and yogic with the guests. Her infectious joie de vivre, the irrepressible passion for her profession and her broad knowledge of the human body distinguish her and make every session a unique experience!

Various yoga classes can be attended as part of the weekly programme, and if a session is not offered, there is also a choice of individually bookable individual classes - there is something here for every ability!
A small excerpt from the various yoga classes that Conny offers:

  • Fascia Yoga
  • Back, neck and shoulder yoga
  • Yin Yoga
  • Sun salutations
  • Yogabalance
  • Meditation and mindfulness training

Curious? Be quick and secure your place on the retreat.
Attention: limited number of participants

1 Please choose the period for your vacation:
Duration: X nights
2 Choose your desired room: