Suitable for beginners and advanced hikers!
Experience the power and connection with nature on this retreat that combines hiking and yoga in a unique way. Let your happiness hormones run free while hiking and roll out your yoga mat in the midst of the lively nature of the Enns Valley. The intense impressions of nature, the stillness of the mind and soothing asanas allow us to recharge and come to rest. Daily yoga practice is combined with walking meditations, forest bathing and guided hikes. These days are professionally accompanied by yoga and fitness coach Conny Stiegler. The yoga retreat takes place on our yoga days in the forest, in the breathtaking nature of the Enns Valley and in our yoga house.
Arrival day
Monday and Wednesday
Tuesday
Departure day
Participants: 2 to max. 10 persons
Period: 07.05.-11.05.2023
She has been working as a yoga and personal trainer at Naturhotel Höflehner since 2019. From morning to night she trains, meditates and yogic with the guests. Her infectious joie de vivre, the irrepressible passion for her profession and her broad knowledge of the human body distinguish her and make every session a unique experience!
Various yoga classes can be attended as part of the weekly programme, and if a session is not offered, there is also a choice of individually bookable individual classes - there is something here for every ability!
A small excerpt from the various yoga classes that Conny offers:
Curious? Be quick and secure your place on the retreat.
Attention: limited number of participants