Joie de vivre - Monika Kallausch in September

  • 3 nights incl. gourmet pension
    • Rich breakfast buffet with freshly pressed juices from our juice bar, front coogin, vital corner and local products
    • Light Lunch with soup, spreads & salads
    • Homemade cakes at the housebar in the afternoon
    • 5 course gourmet menu with three choices (meat, fish and vegetarian) incl. salad buffet
  • all Höflehner inclusive services such as

Monika Kallausch

Monika Kallausch is a certified yoga instructor, singer/songwriter, life coach and energy healer.

"Lust for life is my motto. It is my calling to advice humans in a professional way and inspire them with a lot of passion, heart & a strong breeze of humor."

Lets enjoy a short holiday together while we're practicing yoga with view on the Dachstein and draw energy and inner peace. We raise our energy level, experience deep regeneration and discover our middle.

In my yoga classes you will experience how strenghtening and stretching will make your body strong and flexible. Immerge softly into your Asanas and your concious breathing. Your focusing will guide you out of your carousel of thoughts into a regardful mindset.

In this retreat we practice a harmonizing combination of dynamic Vinyasa Flow Yoga, recreative Relax Yoga, precious Pranayama (breathing exercises) and guided meditation that is perfectly suitable for beginners as well as advanced Yogis.

 

Course schedule:

Thursday - relaxing arrival
with Welcome drink I 5.30 to 6.30 pm YOGA I 7.00 pm joint dinner

Friday & Saturday - Lust for life & Yoga
* 7.30 bis 8.30 am morning yoga: soft entry with energy kick
* 9.00 am breakfast
* leisure time (hiking, biking, sauna, pools, natural pond, spa, relax …..) light lunch, cake buffet
* 5.30 bis 6.30 pm YOGA – 7.00 pm joint dinner

Sunday - finale
* 7.30 to 8.30 am morning yoga: gentle conclusion
* 9.00 am breakfast
* leisure time (hiking, biking, sauna, pools, natural pond, spa, relax …..)
* departure

Program:

  • 6 Yoga units  dynamic, powerful, flowing, relaxing with musik
  • Meditation
  • Pranayama (breathing exercises)
  • This program will spark new lust for life and brings your whole system - body, mind and soul - back in line

Safeguard your room for this yoga retreat now and send your request: Request now!*

*Please do not use online booking platforms.
*The yoga workshop is not included in the price above. There will be an extra charge of EUR 250,- for the yoga units.

For guests who travel alone: The prices listed are per person in a double room. The single room surcharge is EUR 30,- per night.

Inclusive Services

Active & Vital
Excercise and activity program with mountain yoga
Short trip with yoga classes
04/29/2021 to 11/26/2021
3 Nights incl. yoga classes for beginners & advanced

From EUR 482,- per person

Request offer

One week yoga vacation
04/29/2021 to 11/26/2021
7 Nights incl. yoga classes for beginners & advanced

From EUR 482,- per person

Request offer

09/02/2021 to 09/05/2021
3 nights incl. yoga units & relaxation at the Premium Alpine SPA

From EUR 465,- per person
exkl. course fee

Request offer

09/02/2021 to 09/05/2021
3 nights incl. yoga units & relaxation at the Premium Alpine SPA

From EUR 465,- per person
exkl. course fee

Request offer