Monika Kallausch is a certified yoga instructor, singer/songwriter, life coach and energy healer.
"Lust for life is my motto. It is my calling to advice humans in a professional way and inspire them with a lot of passion, heart & a strong breeze of humor."
Lets enjoy a short holiday together while we're practicing yoga with view on the Dachstein and draw energy and inner peace. We raise our energy level, experience deep regeneration and discover our middle.
In my yoga classes you will experience how strenghtening and stretching will make your body strong and flexible. Immerge softly into your Asanas and your concious breathing. Your focusing will guide you out of your carousel of thoughts into a regardful mindset.
In this retreat we practice a harmonizing combination of dynamic Vinyasa Flow Yoga, recreative Relax Yoga, precious Pranayama (breathing exercises) and guided meditation that is perfectly suitable for beginners as well as advanced Yogis.
Thursday - relaxing arrival
with Welcome drink I 5.30 to 6.30 pm YOGA I 7.00 pm joint dinner
Friday & Saturday - Lust for life & Yoga
* 7.30 bis 8.30 am morning yoga: soft entry with energy kick
* 9.00 am breakfast
* leisure time (hiking, biking, sauna, pools, natural pond, spa, relax …..) light lunch, cake buffet
* 5.30 bis 6.30 pm YOGA – 7.00 pm joint dinner
Sunday - finale
* 7.30 to 8.30 am morning yoga: gentle conclusion
* 9.00 am breakfast
* leisure time (hiking, biking, sauna, pools, natural pond, spa, relax …..)
* departure
Program:
Safeguard your room for this yoga retreat now and send your request: Request now!*
*Please do not use online booking platforms.
*The yoga workshop is not included in the price above. There will be an extra charge of EUR 250,- for the yoga units.
For guests who travel alone: The prices listed are per person in a double room. The single room surcharge is EUR 30,- per night.
