You cannot describe yoga, you have to feel it. Everybody can exercise it. It encourages the health and harmonizes the function of the body. Back to the nature you will learn Yoga with an accompanied exercise and activity program or improve with breathing exercises, spine exercises and meditative walking.
Courses for beginners and separately courses for advanced learners
- 7 night stays
- Schladming- Dachstein-Card
- 5 Yoga lessons (à 50 min.)
- 1 deep Relaxation and singing bowls (50 min.)
- 1 sit yourself fit – Back exercises (50 min.)
- 1 Pampering treatment in our 'Bergbad & Spa' (55 min.)*
- Höflehner's inclusive services
*Inclusive wellness treatments of our 'Bergbad & Spa' redeemable from 8:00 am to 3:00 pm.