Our fitness trainers work together with you to help you achieve your goals, supporting you with tips tailored to your specific needs. Building strength, improving flexibility, maintaining fitness, losing weight, reducing stress - everyone has their own wishes and needs.
In close consultation with our fitness trainer, you will find the perfect solution to achieve your personal goals; then take your training schedule with you to use at home.
strength and flexibility
sports-specific training sessions
Introductory discussion, define goals, training, design a personal training plan.
50 minutes: Euro 79,-
meditation through breathing
progressive muscle relaxation
Introductory discussion with your health guide, define goals, relaxation session.