Keto Retreat

4 nights | 16.11. - 20.11.2025 | EUR 1280,- per person

Prepare for a transformative journey with our Keto Retreat, where you can not only manage your weight effectively, but also boost your energy and improve your overall wellbeing. Led by experienced nutritionist Julia Tulipan, MSc and dietician Daniela Pfeifer, you will learn about the benefits and applications of the ketogenic diet.

  • 4 nights in a comfortable Swiss stone pine room of your choice
  • Höflehner's gourmet board with keto specialties for breakfast and dinner as well as a light lunch
  • Daily interactive workshops and seminars on ketogenic nutrition
  • Use of our extensive Höflehner inclusive services

Program highlights:

  • Expert knowledge and practice: Gain in-depth insights into the ketogenic diet, from the biological principles to practical implementation in everyday life.
  • Personal support: Our experts will be on hand with help and advice to clarify individual questions and address your personal needs.
  • Relaxation and wellness: Supplement your knowledge with relaxing moments in our spa and choose from treatments such as foot reflexology massages with liver wraps or honey massages.

Why choose this retreat:
This retreat offers you the perfect opportunity to achieve health and nutritional goals while learning and relaxing in an inspiring environment. Whether you are new to the ketogenic world or want to deepen your knowledge, our experienced experts and comprehensive program will ensure you return home enriched, motivated and energized.


Your experts:

  • Julia Tulipan, MSc
    Biologist and nutritionist: Julia Tulipan has over a decade of experience in ketogenic nutrition and specializes in its effects on mitochondrial health and performance enhancement. As an author and course director for training as a coach for ketogenic nutrition, she imparts well-founded and practical knowledge.
  • Daniela Pfeifer
    Dietician Daniela Pfeifer specializes in low-carb and ketogenic nutrition and has more than 25 years of experience in the treatment of metabolic diseases, autoimmune diseases and fatty liver. She is also a course instructor and author of several books on health-oriented nutrition.

Together, Julia and Daniela form a strong team to guide you through the days of the retreat and help you understand and put into practice the principles of a healthy, ketogenic lifestyle. They support each participant individually to ensure that the content is not only understood, but can also be effectively integrated into everyday life.

Registration deadline 2 weeks before arrival | Minimum number of participants: 5 | Program subject to change

Dostupné izby

Schwalbennest

z adresy Sk 1264,40 na osobu
1-2 osoba · 25 m²

“Schwalbennest” - cozy single room in the middle of nature.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with a shower and a separate toilet
  • HD TV with radio channels, a desk, and seating
  • A water pitcher filled with Swiss stone pine drops
  • Phone & High-Speed Wi-Fi
  • Hair dryer, facial tissues, shower gel & shampoo, body lotionHair dryer
  • Minibar & Snack Basket (for a fee)
  • Hiking backpack, yoga mat, safe, shoehorn, shoe dripper
  • Room folder with all the information about your stay
  • Beach bag with towels & bathrobe
  • Spacious closet

Alpenrose

z adresy Sk 1264,40 na osobu
1-3 osoba · 28 m²

“Alpenrose” - pine scent and coziness written in capital letters.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet 
  • Desk, seating area & HD TV with radio stations
  • Room information folder with all details about your stay
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spacious bathroom with shower and separate toilet

Alpenrose Superior

z adresy Sk 1313,80 na osobu
1-3 osoba · 28 m²

“Alpenrose” – swiss stone pine scent and alpine cosiness at its finest.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spa bag with towels & bathrobe
  • Corner balcony
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet 
  • Desk, seating area & HD TV with radio stations
  • Room information folder with all details about your stay
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spacious bathroom with shower and separate WC

Lavendel

z adresy Sk 1313,80 na osobu
1-4 osoba · 30 m²

“Lavender” - our rustic and elegant room in the main building.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet 
  • Desk, seating area & HD TV with radio stations
  • Room information folder with all details about your stay
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion

Lavendel Superior

z adresy Sk 1346,84 na osobu
3-4 osoba · 35 m²

“Lavendel Superior” - new, spacious, rustic and cozy.
Fotografie Podrobnosti na
Vlastnosti izby:
  • Bathroom with separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Sitting area separated by sliding door or separate bedroom
  • Corner balcony
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet 
  • Desk, seating area & HD TV with radio stations
  • Room information folder with all details about your stay

Gipfelglück

z adresy Sk 1370,80 na osobu
1-3 osoba · 28 m²

“Gipfelglück” - comfort and coziness with a boundless view.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet 
  • Desk, seating area & HD TV with radio stations
  • Room information folder with all details about your stay

Gipfelglück Superior

z adresy Sk 1370,80 na osobu
1-3 osoba · 28 m²

“Gipfelglück Superior” - the Enns Valley at your feet.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • Room information folder with all details about your stay
  • Corner balcony

Naturgefühl

z adresy Sk 1351,80 na osobu
1-3 osoba · 28 m²

“Nature feeling” - nature combined with modern comfort.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • Room information folder with all details about your stay

Naturgefühl Superior

z adresy Sk 1370,80 na osobu
1-3 osoba · 28 m²

“Naturgefühl Superior” - modern comfort in the midst of nature
Fotografie Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • Room information folder with all details about your stay
  • Corner balcony

Zirbe Weitblick

z adresy Sk 1397,40 na osobu
1-4 osoba · 30 m²

“Zirbe Weitblick” - Unique panoramic view through the large floor-to-ceiling balcony wi...
Fotografie Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • Room information folder with all details about your stay

Zirbe Weitblick Superior

z adresy Sk 1408,80 na osobu
1-3 osoba · 30 m²

“Zirbe Weitblick-Superior” - romantic hearts beat faster
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • Room information folder with all details about your stay
  • Corner balcony

Zirbe Natur

z adresy Sk 1355,60 na osobu
1-4 osoba · 30 m²

“Zirbe Natur” - Idyllic view of the green alpine meadows of the nature hotel's own deer...
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • Room information folder with all details about your stay

Zirbe Romantik

z adresy Sk 1397,40 na osobu
1-2 osoba · 30 m²

“Zirbe Romantik” - a special treat for couples.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Large bathroom with a sink made of authentic Sölker marble and a separate toilet
  • Freestanding Bathtub
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • Room information folder with all details about your stay

Bergzauber

z adresy Sk 1370,80 na osobu
2-4 osoba · 32 m²

“Bergzauber” - light-flooded and stylish solid Swiss stone pine room with a panoramic v...
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • Room information folder with all details about your stay

Naturliebe

z adresy Sk 1351,80 na osobu
2-4 osoba · 32 m²

“Naturliebe” - pure nature combined with stylish Swiss stone pine and modern comfort.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • Room information folder with all details about your stay
  • Room on the 1st floor with a terrace

Sky Chalet Romantik

z adresy Sk 1370,80 na osobu
2 osoba · 30 m²

“Sky Chalet Romantic” - junior suite for romantic hours in your own kingdom!
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • Room information folder with all details about your stay

Suite Arnika

z adresy Sk 1346,84 na osobu
3-4 osoba · 40 m²

“Suite Arnika” - spacious, comfortable and modern.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Freestanding bathtub
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • A seating area that can be separated by a sliding door, or a separate bedroom
  • Room information folder with all details about your stay

Edelweiß

z adresy Sk 1328,44 na osobu
4 osoba · 45 m²

“Edelweiss” family room - fragrant Swiss stone pine wood and space for the whole family.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • 2 separate bedrooms with double beds
  • Spacious bathroom with shower and separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • Room information folder with all details about your stay

Almsuite

z adresy Sk 1328,44 na osobu
4-6 osoba · 57 m²

“Alm-Suite” - alpine feeling with modern comfort for your family vacation.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • Separate children's room
  • Room information folder with all details about your stay

Bergsonne

z adresy Sk 1351,04 na osobu
4 osoba · 55 m²

“Suite Bergsonne” - luxury and a wonderful view at the highest level.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • Separate children's room
  • Room information folder with all details about your stay

Kaminsuite

z adresy Sk 1374,20 na osobu
3-4 osoba · 45 m²

“Fireplace Suite” - maximum comfort with the cozy warmth of the fireplace.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • Separate living area with a fireplace and a second sleeping option (pull-out couch)
  • Room information folder with all details about your stay

Bergquell

z adresy Sk 1351,04 na osobu
4 osoba · 55 m²

“Bergquell Suite” - get up and go to bed with the Enns Valley at your feet.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • Separate children's room
  • Room information folder with all details about your stay

Suite Bergheimat

z adresy Sk 1351,04 na osobu
4-5 osoba · 55 m²

“Suite Bergheimat” - linger in the luxury of nature and enjoy the scent of Swiss stone...
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • Separate children's room
  • Room information folder with all details about your stay

Sky Chalet

z adresy Sk 1351,04 na osobu
4-5 osoba · 55 m²

“Sky Chalet” - a feeling of being on a throne, with a view of the entire realm.
Fotografie 360° Podrobnosti na
Vlastnosti izby:
  • Spacious bathroom with shower and separate WC
  • Hair dryer, facial tissues, shower gel & shampoo, body lotion
  • Spa bag with towels & bathrobe
  • Water pitcher filled with Swiss stone pine drops
  • Stocked minibar and snack basket (for a fee)
  • Phone & high-speed Wi-Fi
  • Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
  • Spacious closet
  • Desk, seating area & HD TV with radio stations
  • Separate children's room
  • Room information folder with all details about your stay