Women Days

In harmony with the annual cycle and the magic of your femininity

Wednesdays | 9:00 am – 1:00 pm | 12 times a year
Only €40 per person/session

Twelve enchanting mornings let you experience the rhythm of the seasons and offer you valuable moments of strength, inspiration, and inner healing. Each Women Day is dedicated to a special theme designed to bring you into deeper harmony with yourself and the world around you.

Let yourself be guided by the wisdom of ancient traditions and discover how the natural cycle of the year can serve as a source of strength and balance in your life. The focus is not only on moving your body through mindful yoga but also on nourishing your soul with inspiring impulses, lovingly tailored to women’s needs.

 

What awaits you at the Women Days:

  • Yoga that connects you to your inner strength
  • Workshops on feminine energy, cycle awareness, and rituals
  • Ancient knowledge reinterpreted: traditions and rituals in harmony with the seasons
  • A safe space for exchange, healing, and joy

Register now!

Every Women Day is an invitation to reconnect with yourself, to celebrate your femininity, and to feel the deep connection between nature and your body. Whether in the awakening of spring, the blossoming of summer, or the stillness of winter – this time belongs to you.

Meet Conny – our Head of Body & Nature Experiences:

Conny leads the leisure department and creates magic moments for our guests in the yoga house and on the yoga platforms. With her joyful energy, she inspires every single guest and never fails to bring a smile to their face.

Not only does she manage our leisure team, but she is also a certified Biohacking and Sleep Coach, medical personal trainer, yoga teacher, Holistic Women’s Health Coach, hormone yoga teacher and therapist, Ayurveda coach, mental trainer, health coach – and an acknowledged expert in women’s health.

 

" Be part of something special. Be part of the Women Days. "

  • 06.08.2025 - "Harvest moon and inner wisdom"
  • The Harvest Moon is a time of thanksgiving and inner reflection. We celebrate the ripeness of nature and the wisdom that lies within every woman.
  • 17.09.2025 - "Balance of the equinox"
    The autumn equinox is a moment of balance. You will learn how to bring harmony into your everyday life and body.
  • 08.10.2025 - "The art of letting go - Samhain and the darkness"
    Samhain teaches you to let go of the old and make room for the new. It is a time of inner cleansing and reflection.
  • 19.11.2025 - "The warmth of gratitude"
    November reminds us to pause and feel gratitude for our lives and our bodies.
  • 17.12.2025 - "The magic of the winter solstice"
    In the darkness lies the magic of new beginnings. You feel the magic of the winter solstice and prepare for the coming year.
  • 14.01.2026 - The wise woman & the inner fire
    This quiet winter time is all about letting go of old burdens, trusting your intuition and warming rituals that activate your inner wisdom.
  • 04.02.2026 - The dreamer & the vision
    Delicate ideas are allowed to grow - with journaling, intuitive planning and impulses from the time of the Rauhnächte, space is created for new visions.
  • 04.03.2026 - The rebel & the awakening
    Spring brings new beginnings and clarity: detoxification on a physical and emotional level creates space for courage and inner renewal.
  • 01.04.2026 - The sensual & the blossom
    The senses are sharpened, pleasure is celebrated. Essential oils, gentle movement and sacral chakra impulses awaken feminine joie de vivre.
  • 20.05.2026 - The lover & the connection
    The focus is on opening the heart, self-love and a conscious approach to interpersonal relationships.
  • 10.06.2026 - The free & the light
    The summer sun strengthens freedom and expressiveness. Rituals in nature, powerful yoga exercises and joie de vivre are consciously experienced.
  • 08.07.2026 - The queen & the body
    Your own presence and dignity are brought into the body - through posture work, conscious movement and pride in being a woman.
  • 05.08.2026 - The mother & the harvest
    A day for caring and grounding - both externally and internally. Everyday life is organised in a mindful and nourishing way.
  • 02.09.2026 - The priestess & the gold
    Gratitude and balance take centre stage. Rituals and yoga are experienced as conscious ceremonies to strengthen inner wisdom.
  • 07.10.2026 - The shadow walker & the depths
    In the darkening season, the focus is on consciously accepting shadow aspects, accompanied by gentle yin yoga and inner clarity.
  • 04.11.2026 - The alchemist & the transformation
    The focus is on breath, stillness and transformation. The female cycle is experienced as a powerful source of inner transformation.
  • 02.12.2026 - The alchemist & the transformation
    The focus is on breath, stillness and transformation. The female cycle is experienced as a powerful source of inner transformation.

 

Limited number of participants - register now!

*Surcharge for external guests | for hotel guests the LightLunch is included during the summer season