Yoga, Fitness & Health Care

Weekly Program

Experience active relaxation and find yourself!

In our Yoga House, you can enjoy a wide range of yoga and meditation classes. Benefit from our modern fitness studio and tailor-made one-on-one coaching sessions with our experienced trainers. For complete relaxation, we also offer specially designed Health Care Packages that help you unwind and focus on your health.

Our Current Weekly Program

Our weekly changing activity program is designed to optimize your well-being and support your fitness goals. With a wide variety of sessions, our offer meets the needs of all guests.

Click here for the complete programme

The new yoga house

A sanctuary of peace and strength spanning 300 m², with breathtaking panoramic views of the Enns Valley. Look forward to an extended and versatile yoga and activity program, offering up to 11 sessions daily – from traditional yoga and specialized courses such as Aerial and Yin Yoga to Spinning.

300m² for your well-being

Three yoga rooms, a spacious panoramic terrace and multifunctional areas offer you the ideal space for retreats, exclusive events and unforgettable moments.

Our

Yoga facilities

at a glance:

Anahata yoga room
Energising yoga room
Yoga room Power Source
Yoga terrace Lichtblick
Yoga platforms in the forest*
by the natural pond*

^{*available during the summer months}

Health care packages

Your path to more energy and balance

The Health Care offers include a selection of treatments and courses aimed at maximising your health and well-being.

Protein Power Days

4 nights | 04.05.-08.05.2025 | EUR 1390,- per person

4 nights | 23.11.-27.11.2025 | EUR 1130,- per person

4 nights | 16.11. - 20.11.2025 | EUR 1280,- per person

Yoga and fitness for body and mind

Escape the daily grind and experience different styles of yoga in our yoga house, from calming yin yoga to energising vinyasa flow, complemented by meditation sessions for mental and physical strengthening.
And in our state-of-the-art fitness room, you can stay active and achieve your fitness goals thanks to personalised training sessions and professional one-to-one coaching.

All active sessions at a glance!

Personal training

Combine physical training with mental relaxation with our special "Body & Mind" courses.

Book personal training directly

Personal training

Our fitness trainers work with you to achieve your goals and support you with tips tailored to your needs.

Mindfulness & relaxation training

For the mind and soul

Discover and learn strategies for everyday life and take them home with you.

All personal training sessions at a glance

Get an overview of all your individual training sessions:

Activities

Your adventure starts here!

Schladming-Dachstein

For nature lovers with a view

For everyone who loves to pedal

For summit seekers with a spirit of adventure

Holiday with Your Dog

Travelling with your four-legged friend

Your Ski Holiday

Winter vacation in the Schladming-Dachstein region

Adventure and relaxation: winter activities for every taste.

Advent programme