Keto Retreat

4 nights | 16.11. - 20.11.2025 | EUR 1280,- per person

Prepare for a transformative journey with our Keto Retreat, where you can not only manage your weight effectively, but also boost your energy and improve your overall wellbeing. Led by experienced nutritionist Julia Tulipan, MSc and dietician Daniela Pfeifer, you will learn about the benefits and applications of the ketogenic diet.

4 nights in a comfortable Swiss stone pine room of your choice
Höflehner's gourmet board with keto specialties for breakfast and dinner as well as a light lunch
Daily interactive workshops and seminars on ketogenic nutrition
Use of our extensive Höflehner inclusive services

Program highlights:

Expert knowledge and practice: Gain in-depth insights into the ketogenic diet, from the biological principles to practical implementation in everyday life.
Personal support: Our experts will be on hand with help and advice to clarify individual questions and address your personal needs.
Relaxation and wellness: Supplement your knowledge with relaxing moments in our spa and choose from treatments such as foot reflexology massages with liver wraps or honey massages.

Why choose this retreat:
This retreat offers you the perfect opportunity to achieve health and nutritional goals while learning and relaxing in an inspiring environment. Whether you are new to the ketogenic world or want to deepen your knowledge, our experienced experts and comprehensive program will ensure you return home enriched, motivated and energized.

Your experts:

Julia Tulipan, MSc
Biologist and nutritionist: Julia Tulipan has over a decade of experience in ketogenic nutrition and specializes in its effects on mitochondrial health and performance enhancement. As an author and course director for training as a coach for ketogenic nutrition, she imparts well-founded and practical knowledge.

Daniela Pfeifer
Dietician Daniela Pfeifer specializes in low-carb and ketogenic nutrition and has more than 25 years of experience in the treatment of metabolic diseases, autoimmune diseases and fatty liver. She is also a course instructor and author of several books on health-oriented nutrition.

Together, Julia and Daniela form a strong team to guide you through the days of the retreat and help you understand and put into practice the principles of a healthy, ketogenic lifestyle. They support each participant individually to ensure that the content is not only understood, but can also be effectively integrated into everyday life.

Registration deadline 2 weeks before arrival | Minimum number of participants: 5 | Program subject to change

Booking / Request now

Available rooms

Schwalbennest

from € 1,264.40 per person

1-2 person · 25 m²

“Schwalbennest” - cozy single room in the middle of nature.

Photos 360° Details

Room features:

Spacious bathroom with a shower and a separate toilet
HD TV with radio channels, a desk, and seating
A water pitcher filled with Swiss stone pine drops
Phone & High-Speed Wi-Fi
Hair dryer, facial tissues, shower gel & shampoo, body lotionHair dryer
Minibar & Snack Basket (for a fee)
Hiking backpack, yoga mat, safe, shoehorn, shoe dripper
Room folder with all the information about your stay
Beach bag with towels & bathrobe
Spacious closet

Booking / Request now

Alpenrose

from € 1,264.40 per person

1-3 person · 28 m²

“Alpenrose” - pine scent and coziness written in capital letters.

Photos 360° Details

Room features:

Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Room information folder with all details about your stay
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spacious bathroom with shower and separate toilet

Booking / Request now

Alpenrose Superior

from € 1,313.80 per person

1-3 person · 28 m²

“Alpenrose” – swiss stone pine scent and alpine cosiness at its finest.

Photos 360° Details

Room features:

Spa bag with towels & bathrobe
Corner balcony
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Room information folder with all details about your stay
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spacious bathroom with shower and separate WC

Booking / Request now

Lavendel

from € 1,313.80 per person

1-4 person · 30 m²

“Lavender” - our rustic and elegant room in the main building.

Photos 360° Details

Room features:

Spacious bathroom with shower and separate WC
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Room information folder with all details about your stay
Hair dryer, facial tissues, shower gel & shampoo, body lotion

Booking / Request now

Lavendel Superior

from € 1,346.84 per person

3-4 person · 35 m²

“Lavendel Superior” - new, spacious, rustic and cozy.

Photos Details

Room features:

Bathroom with separate WC
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Sitting area separated by sliding door or separate bedroom
Corner balcony
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Room information folder with all details about your stay

Booking / Request now

Gipfelglück

from € 1,370.80 per person

1-3 person · 28 m²

“Gipfelglück” - comfort and coziness with a boundless view.

Photos 360° Details

Room features:

Spacious bathroom with shower and separate WC
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Room information folder with all details about your stay

Booking / Request now

Gipfelglück Superior

from € 1,370.80 per person

1-3 person · 28 m²

“Gipfelglück Superior” - the Enns Valley at your feet.

Photos 360° Details

Room features:

Spacious bathroom with shower and separate WC
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Room information folder with all details about your stay
Corner balcony

Booking / Request now

Naturgefühl

from € 1,351.80 per person

1-3 person · 28 m²

“Nature feeling” - nature combined with modern comfort.

Photos 360° Details

Room features:

Spacious bathroom with shower and separate WC
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Room information folder with all details about your stay

Booking / Request now

Naturgefühl Superior

from € 1,370.80 per person

1-3 person · 28 m²

“Naturgefühl Superior” - modern comfort in the midst of nature

Photos Details

Room features:

Spacious bathroom with shower and separate WC
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Room information folder with all details about your stay
Corner balcony

Booking / Request now

Zirbe Weitblick

from € 1,397.40 per person

1-4 person · 30 m²

“Zirbe Weitblick” - Unique panoramic view through the large floor-to-ceiling balcony wi...

Photos Details

Room features:

Spacious bathroom with shower and separate WC
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Room information folder with all details about your stay

Booking / Request now

Zirbe Weitblick Superior

from € 1,408.80 per person

1-3 person · 30 m²

“Zirbe Weitblick-Superior” - romantic hearts beat faster

Photos 360° Details

Room features:

Spacious bathroom with shower and separate WC
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Room information folder with all details about your stay
Corner balcony

Booking / Request now

Zirbe Natur

from € 1,355.60 per person

1-4 person · 30 m²

“Zirbe Natur” - Idyllic view of the green alpine meadows of the nature hotel's own deer...

Photos 360° Details

Room features:

Spacious bathroom with shower and separate WC
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Room information folder with all details about your stay

Booking / Request now

Zirbe Romantik

from € 1,397.40 per person

1-2 person · 30 m²

“Zirbe Romantik” - a special treat for couples.

Photos 360° Details

Room features:

Large bathroom with a sink made of authentic Sölker marble and a separate toilet
Freestanding Bathtub
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Room information folder with all details about your stay

Booking / Request now

Bergzauber

from € 1,370.80 per person

1-4 person · 32 m²

“Bergzauber” - light-flooded and stylish solid Swiss stone pine room with a panoramic v...

Photos 360° Details

Room features:

Spacious bathroom with shower and separate WC
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Room information folder with all details about your stay

Booking / Request now

Naturliebe

from € 1,351.80 per person

2-4 person · 32 m²

“Naturliebe” - pure nature combined with stylish Swiss stone pine and modern comfort.

Photos 360° Details

Room features:

Spacious bathroom with shower and separate WC
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Room information folder with all details about your stay
Room on the 1st floor with a terrace

Booking / Request now

Sky Chalet Romantik

from € 1,370.80 per person

2 person · 30 m²

“Sky Chalet Romantic” - junior suite for romantic hours in your own kingdom!

Photos 360° Details

Room features:

Spacious bathroom with shower and separate WC
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Room information folder with all details about your stay

Booking / Request now

Suite Arnika

from € 1,346.84 per person

3-4 person · 40 m²

“Suite Arnika” - spacious, comfortable and modern.

Photos 360° Details

Room features:

Spacious bathroom with shower and separate WC
Freestanding bathtub
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
A seating area that can be separated by a sliding door, or a separate bedroom
Room information folder with all details about your stay

Booking / Request now

Edelweiß

from € 1,328.44 per person

4 person · 45 m²

“Edelweiss” family room - fragrant Swiss stone pine wood and space for the whole family.

Photos 360° Details

Room features:

2 separate bedrooms with double beds
Spacious bathroom with shower and separate WC
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Room information folder with all details about your stay

Booking / Request now

Almsuite

from € 1,328.44 per person

4-6 person · 57 m²

“Alm-Suite” - alpine feeling with modern comfort for your family vacation.

Photos 360° Details

Room features:

Spacious bathroom with shower and separate WC
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Separate children's room
Room information folder with all details about your stay

Booking / Request now

Bergsonne

from € 1,351.04 per person

4 person · 55 m²

“Suite Bergsonne” - luxury and a wonderful view at the highest level.

Photos 360° Details

Room features:

Spacious bathroom with shower and separate WC
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Separate children's room
Room information folder with all details about your stay

Booking / Request now

Kaminsuite

from € 1,374.20 per person

3-4 person · 45 m²

“Fireplace Suite” - maximum comfort with the cozy warmth of the fireplace.

Photos 360° Details

Room features:

Spacious bathroom with shower and separate WC
Hair dryer, facial tissues, shower gel & shampoo, body lotion
Spa bag with towels & bathrobe
Water pitcher filled with Swiss stone pine drops
Stocked minibar and snack basket (for a fee)
Phone & high-speed Wi-Fi
Hiking backpack, yoga mat, safe, shoehorn, shoe drainer
Spacious closet
Desk, seating area & HD TV with radio stations
Separate living area with a fireplace and a second sleeping option (pull-out couch)
Room information folder with all details about your stay