Natur- und Wellnesshotel Höflehner ****S

Alpine Longevity - health rethought

With our Longevity concept, we open up new paths to more energy, vitality and balance. Inspired by findings from research, biohacking and regeneration, we are developing a programme that goes far beyond traditional wellness.

The focus is on individually tailored treatments and specialised retreats that positively influence the body's own processes, promote regeneration and support your long-term health.

You will be accompanied by our experts Conny and Beate, who use their experience, knowledge and passion to provide inspiration - for a conscious lifestyle that focuses on prevention, vitality and longevity.

  

Book health care offers

Longevity means more than a long life – it stands for vitality and well-being. Discover over 15 powerful biohacks at the Natur- und Wellnesshotel Höflehner that boost your energy, balance body and mind, and inspire a healthier, more mindful way of living.

Read our blog to find out what biohacking is all about and how small changes can give you more energy, focus and zest for life.
Go to the blog & get inspiration

Rituals that calm the body and mind

Restful sleep is one of the greatest luxuries of our time. With us, you have the opportunity to experience customised sleep coaching - individually tailored to your needs.

Read our article to find out how we can help you develop sustainable sleep rituals and wake up with renewed energy.

Your journey to restful sleep starts here

Biohacking & Women Days
Because your body deserves more

Our Biohacking Days and Women's Days are unique events that regularly give you the opportunity to re-align your body and mind. Once a month, we dedicate ourselves to a special topic to sustainably improve your well-being.

In harmony with the annual cycle and the magic of your femininity
Wednesdays | 9:00 am – 1:00 pm | 12 times a year
Only €40 per person/session
From 2026 | Your year of biohacking at Hotel Höflehner
Fridays | 9:00 am – 1:00 pm | 12 times a year
Only €40 per person/session

Unleash your full potential!

Immerse yourself in the world of longevity, regeneration and conscious nutrition at the Biohacking Retreat. Look forward to inspiring lectures, practical workshops, soothing nature experiences and a vital programme that strengthens body and mind.

Start your journey to more energy

Experience what longevity means

At the Höflehner you will find impulses that will help you to develop inner balance, draw new strength and consciously organise your life.

Sometimes it's the small changes that make the biggest difference. Biohacking means using targeted methods to strengthen your body and mind, gain more energy and sustainably improve your quality of life.

Natural beauty

Facial yoga, also known as face yoga, is a method of strengthening and relaxing the facial muscles through targeted exercises with the aim of reducing wrinkles and firming the skin. It is a natural alternative to cosmetic treatments and can contribute to a fresher, more youthful appearance.

Longevity means promoting long-term health. You will find this principle not only in our retreats and activity programme, but also in our wellness treatments, which specifically support regeneration and vitality.

Wherever the journey may take you, it's always worth joining: up to 8 different courses can be attended every day. From guided hikes to kickboxing and meditation - there is something to suit everyone.

Consciously healthy

At the Nature and Wellness Hotel Höflehner, everything revolves around what really counts: Health, regeneration and vitality. With a well thought-out daily programme that combines modern biohacking methods with traditional knowledge, you can strengthen your inner balance, recharge your cells with energy and set yourself up for a long, healthy life.